Category Archives: Uncategorized

Breakfast for Dinner

When we were kids every once in a while we would have breakfast for dinner. It was upside down, it was a break from the norm, it was exciting, and it was fun! My daughter loves breakfast for dinner, as … Continue reading

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Independence Day Pie

It seems like the two times of year Americans love to eat, make and talk about pie (well maybe that last is just me) are Thanksgiving, and the Fourth of July. In the Fall we want seasonal pies like apple, … Continue reading

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I Promise to Eat More Fruits and Vegetables!

When first read The China Study by T. Colin Campbell one of the things I took away was the idea that rather than try to remove things from your diet, you add more and more plant based food, which will … Continue reading

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Semi-Constant Craving

Most people have a preference for sweet or salty, soft or crispy, mild or spicy.  I love salty and crunchy and I really love fried chicken.  Shortly after I moved into the house I live in now, the city, and … Continue reading

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Watching Food Network

Like many people I know I am a regular watcher of The Food Network. There are shows I like, and shows I eschew, but unfortunately there are shows that keep me up at night… I don’t know about you, but … Continue reading

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10 good reasons for physical activity!

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The Beauty of Hunger Getting just hungry enough can make dinner more enjoyable for everyone.

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