Category Archives: eating right

Eating; the Movie

In 1990 Henry Jaglom made a movie called Eating: A Very Serious Comedy About Women and Food. I saw the movie when it was released twenty three years ago, and as a result of writing this blog it’s been on … Continue reading

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Breakfast for Dinner

When we were kids every once in a while we would have breakfast for dinner. It was upside down, it was a break from the norm, it was exciting, and it was fun! My daughter loves breakfast for dinner, as … Continue reading

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Feeding a Child

When my daughter was small, I got into a conversation with a co-worker who was complaining about his kids always wanting to eat at McDonald’s. When I told him my daughter did often want to go out for dinner, but … Continue reading

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I Promise to Eat More Fruits and Vegetables!

When first read The China Study by T. Colin Campbell one of the things I took away was the idea that rather than try to remove things from your diet, you add more and more plant based food, which will … Continue reading

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My Body #1

I have given this post a number because I anticipate there will be future posts about my body, so this number system will serve as a sub-chronicle. I have all kinds of memories about my body and how I feel … Continue reading

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Do We Really Need Willpower?

In the past few years, willpower has been getting more and more attention. From blogs to news articles all of which point to our limited ability to exercise constant decision making of all kinds, including choosing a salad over a … Continue reading

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The Breakfast Club

So many people say they can’t eat breakfast, or they’re not really hungry in the morning, or all they need/want is a cup of coffee to get started. These people are not invited to join my breakfast club. I wake … Continue reading

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